Hello Fans I’ve lost 65lbs since Rosh Hadshana in mid September of this year I went from279 to 215, I was diagnosed with an under active Thyroid condition , I always suspected that I had thyroid trouble when I gained 100lbs in 3months a went from a svelte 142lbs to 245 very quickly 3 months . I had shaved off my Beard an it grew back spotted and patchy , my Doctor said hats a thyroid condition , he was right. my goal is to be 175 by mid April and back to 142lbs by July fourth,,, Don Lerman*
I had a lot of stress when my dog Cami went in for surgery and put back some weight I plumped up to 240 1 month ago &I proud to say i lost 22 ln in 2 weeks I couldn’t lose any more weight even if I had pancreatic cancer, I’ve been going to the Gym 3 x a day perhaps overboard but I’m determined minded to reach 200lbs by Sept 1stand be 180 my Rosh Hashanaa Sept 16th.
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The Lerman Report® 
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Thank you Mike for reading my blog … Don Lerman
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I had a lot of stress when my dog Cami went in for surgery and put back some weight I plumped up to 240 1 month ago &I proud to say i lost 22 ln in 2 weeks I couldn’t lose any more weight even if I had pancreatic cancer, I’ve been going to the Gym 3 x a day perhaps overboard but I’m determined minded to reach 200lbs by Sept 1stand be 180 my Rosh Hashanaa Sept 16th.
LikeLike
Thank you for another excellent post. Where else could anybody get that kind of information in such a perfect way of writing? I have a presentation next week, and I’m on the look for such info. More info here
LikeLike
Please let me know if you’re looking for a writer for your site.
You have some really great posts and I feel I
would be a good asset. If you ever want to take some of the load off, I’d
really like to write some content for your blog in exchange for a link back to mine.
Please send me an email if interested. Thank you!
LikeLike
It’s the best time to make a few plans for the future and it is time to be happy.
I have learn this publish and if I may just I desire to suggest you some
interesting issues or suggestions. Perhaps you could write subsequent articles referring
to this article. I wish to read even more issues approximately
it!
LikeLike
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Hi, I do think this is a great site. I stumbledupon it 😉 I’m going to revisit yet again since I book-marked it. Money and freedom is the best way to change, may you be rich and continue to help other people.
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An outstanding share! I have just forwarded this onto a coworker who
has been conducting a little homework on this. And he in fact bought me dinner
due to the fact that I found it for him… lol. So allow me to reword
this…. Thank YOU for the meal!! But yeah, thanks for spending time to
talk about this subject here on your blog.
LikeLike
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LikeLike
Attractive component of content. I simply stumbled
upon your blog and in accession capital to say that I get in fact
loved account your blog posts. Anyway I’ll be subscribing
in your augment or even I fulfillment you get admission to persistently quickly.
LikeLike
I’d like to thank you for the efforts you’ve put in writing this blog.
I really hope to check out the same high-grade blog posts by you later
on as well. In truth, your creative writing abilities has inspired me to get my very
own blog now 😉
LikeLike
I’m amazed, I have to admit. Rarely do I encounter a blog
that’s equally educative and engaging, and without a doubt, you have hit
the nail on the head. The issue is something which too few people are speaking intelligently about.
I am very happy I stumbled across this during my hunt for something relating to this.
LikeLike
Yet, it does mean that if you are subscribing
to a weight loss strategy that has you missing meals and starving your
body, then it will turn out poorly for your overall health.
Prior weight reduction system efforts may have not worked out to well.
Smoothies are a great way to have multiple servings of fruits and vegetables at once.
LikeLike
Really good content.Thank you with regard to writing this informative piece of writing in addition to enlightening all of us with all your feelings.I really hope you are going to persist this great work in future also.
LikeLike
“Best Blogpost! Hello there! Do you use Twitter? I’d like to follow you if that would be ok. I’m definitely enjoying_ your blog and look forward to new posts.”
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