Don Lerman Weight Progress Report


Mr. Five By Five ~ Harry James & His Orchestra 1942-click  open link in new tab to hear only

  Hello Fans I’ve lost 65lbs since Rosh Hadshana  in mid September of this year I went from279 to 215, I was diagnosed with an under active Thyroid condition , I always suspected that I had  thyroid trouble  when I gained 100lbs in 3months a went from a svelte 142lbs to 245 very quickly  3 months . I had shaved off my Beard an it grew back spotted and patchy , my Doctor said hats a thyroid condition , he was right. my goal is to be 175 by mid April and back to 142lbs by July fourth,,, Don Lerman*

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19 comments on “Don Lerman Weight Progress Report

  1. Mike "The Real Skinny" Hoffman says:

    Nice work, Mr. Lerman! Keep up the good work.


  2. I had a lot of stress when my dog Cami went in for surgery and put back some weight I plumped up to 240 1 month ago &I proud to say i lost 22 ln in 2 weeks I couldn’t lose any more weight even if I had pancreatic cancer, I’ve been going to the Gym 3 x a day perhaps overboard but I’m determined minded to reach 200lbs by Sept 1stand be 180 my Rosh Hashanaa Sept 16th.


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